Make this easy diy herbal yoga mat spray to keep your exercise equipment fresh and disinfected after class.
Make a yoga mat spray.
1 4 cup witch hazel or vodka or white vinegar 5 10 drops tea tree essential oil.
Flip the mat over and repeat on the other side.
Cup distilled water.
Whether you are an expert yogi or just getting started a good yoga mat spray is a must.
Keep your yoga mat clean and germ free.
Yoga is a great way to increase your physical and emotional well being.
Yoga mat spray ingredients.
This mat spray is made up of simple natural and soothing ingredients that will make you want to go straight into savasana.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Wipe the mat down with a clean cloth or towel.
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My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
Then wipe down your mat with a damp cloth.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Shake the yoga mat cleaner and spray your entire mat.
1 16 oz glass spray bottle.
This diy spray uses witch hazel to naturally fight off bacteria.
You can spray down your mat after each yoga session or just a few times each month depending on how often you practice.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
Hang mat to dry.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
Spray liberally on your yoga mat immediately after you finish your practice.
Cup alcohol free witch hazel or white vinegar.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
The herbs and essential oils will keep your yoga mat inhospitable to germs too with their lingering antimicrobial essence.
With the essence of peppermint mixed with the soothing aromas of lavender lemongrass and tea tree this yoga mat spray is bound to make you feel energized and grounded during your next yoga session.
A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot.
This will disinfect your mat and keep it smelling sweet and clean.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.