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Make your own yoga mat cleaning spray.
Wipe the mat down with a damp cloth.
I recommend keeping this yoga mat spray and a cleaning cloth in your yoga bag.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
If possible in between classes let your mat fully air dry outside in the sun.
Making your own diy yoga mat cleaner spray is as simple as that.
Flip the mat over and repeat on the other side.
Dry with a towel or let it air dry.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
Before and or after every yoga session spray your yoga mat and wipe it completely dry with a cleaning cloth.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Moisture is what you want to avoid the most.
We hope this diy spray recipe provides a way for you to keep your yoga mat to be clean and germ free after every use.
If you are not a diy person you can also purchase premade yoga mat spray formulas.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
This mat spray was the gateway drug to my obsession with essential oils.
Hang mat to dry.
If you purchase your own yoga mat.
Spray one side of your yoga mat and allow it to sit for three minutes.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Some people that are starting out are using the mats they have at the studio.
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Let us know how this works for you and if you have any other suggestions or recommendations for.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
I get that they may be cleaning the mats but you don t know how often.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Repeat process for the other side.
Spray liberally on your yoga mat immediately after you finish your practice.
Making your own diy yoga mat cleaner spray is easy.
While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
If you are crafty you can make spray bottles for all of your yogi friends as great gifts.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
